DIRECTIONS General Wellness Children (1 year to 12 years old), take 10mL (2 metric teaspoons) once daily after a main meal. Demanding Days Take 10ml (2 metric teaspoons) 2 times daily after a main meal or as directed by a healthcare professional. Maximum daily dose: 20ml Shake well before use. Store below 250C in a dry place. Do not use if cap seal is broken. Refrigerate after opening. WARNINGS Vitamin supplements should not replace a balanced diet. Contains Potassium sorbate and sugars. Products containing sorbitol may have a laxative effect or cause diarrhoea. Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. (Contains vitamin B6). The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. If you are pregnant, or considering becoming pregnant, do not take vitami